I am a track coach with children who are interested in other sports like soccer, football, basketball and baseball. As parent on the side line, I know I want to give my children a great experience. So I decided to start to teach basic speed training to my children to assist them in their sport. They started to stand out on the playing field. Of course the questions come. I answer truthfully. And this is how the SPEED DOCUMENT is born. Over the years it has been refined to promote the 6 essential elements of speed. Speed can be taught. The website www.clewis1350.wordpress.com will explain how.
I still am a track coach; however, I am a speed trainer too. Let me make your child, your athlete, your team faster. Contact me.
Speed Document 